Retreats & mental wellness events

Retreats & mental
wellness events

I offer bespoke mental wellness retreats for individuals and groups. This idea was birthed after the release of my book NUMB. . To date, we have been successful at curating wellbeing retreats / events such as ‘Men & Emotions’, and ‘The NUMB Experience’. Each retreat was packaged at its core to offer people the chance to get away from it all to focus and lean in, learning fresh ideas and new coping mechanisms. We also have other experts on board to offer support from counselling, coaching, financial advice, health and wellbeing, and so much more.

The NUMB Experience 

7th of June 2019

Location: 1 Lombard Street

Theme : Let’s talk Healing.

Men & Emotions

16th of November 2019

Location: Holiday Inn, Bexleyheath 

Theme : Men, let’s talk.